ho ho ho! back again, reporting from the trenches.
so it's about 10:30 pm in floreedah and i'm about to hit the sack. yes, i know that 10:30 = 7:30 pm san francisco time... i'm ashamed too... sure, sure... call me boring all you want... but if you had to be out the door at 4:15 tomorrow morning to catch a flight, you'd be going to bed now too.
see that? 4:15 AM. yes, my dear friends, 4:15 = 1:15 am san francisco time. and considering i go to work tomorrow, well, it all kinda just sucks.
if my clock isn't screwed up when i get home it will be an outright miracle.
the other thing that is going to be screwed up when i get home is my body's hydration system. i think i sweated every last ounce of liquid out through my pores this morning when i attempted to run in this fiery-pit of a state.
i woke up at SEVEN-THIRTY IN THE MORNING to avoid the dang heat.
7:30!
that's 4:30 SF time!
i even skipped church for this!
cool, air-conditioned, friend-filled, music-filled church!
boy oh boy. and it was hoooooooooot. there is no time of day that is a safe time of day when you're in florida for the summer. god must have been punishing me.. i knew i should have thrown i the towel and just gone to church with the 'rents...
but i didn't. so here's the play by play...
at the start, i got about 30 minutes of non-stop running in before i v-lined to a water fountain and rest room to mop off.
10 minutes of more running later, and the shirt & camel back came off (and found their way into a ditch for later retrieval).
from that point out, i ran 15 minute on / 15 minute off intervals - not exactly what i planned to do... but survival became more important:
run
stop
pant
mop off
chug water
mop off more
douse hair
dry off the ipod shuffle
re-wet the tank top turned sponge bath
deep breath
resume running.
rinse.
repeat.
add in a nasty-tasting GU snack after 2 repeats.
dry out your ears every 5 minutes so you can hear your music through the sweat.
and don't be alarmed when you feel your soaking wet shorts dripping down your leg.
or feel the squish-squish of your swimming-pool-shoes.
and all this before it was noon.
i did laps in phillipe park because its the only place i could find shade. sweet, glorious, spotty shade... never have i loved the trees in that park as much as i did today... and i LOVE those trees. always have...
on the way home i yelled at a deli owner who couldn't sacrifice a cup full of ice for the shaking, sweaty pathetic creature that was me, begging him for some icey salvation so i could make it the last 1.5 miles home without passing out from delirium and landing in an alligator pit.
amen for the cumberland farms next door... i should have know my childhood haunt would have taken mercy on me. someday i will repay you, mr. nice-man-at-the-convenience-store-next-door-to-the-mean-deli-man. i knew i bought my candy from you all those years for a reason!
but... all in all... 1:50:02.99 clocked running minutes later + another hour of medical attention, i mean rest, i mean re-hydration attempts/refuge from the sun = 3 hours later, when i finally crawled through the front door... and barely got my shoes and technology off... before rolling smack in to our pool.
splooosh!
i ran 13.25 miles of the 18 i'd hoped to run. eh. but i won the battle (i think?)... so i'll take it!